TL;DR

• Sharper memory & learning capacity
• Stress reduction & mood balance
• Mental clarity & focus for studying or work
• Herbal neuroprotection for long-term brain health

What it is

Bacopa Monnieri is an adaptogenic herb used in traditional Ayurvedic medicine for centuries to enhance memory, focus, and resilience to stress. Modern research supports its role in improving cognitive performance, promoting calm clarity, and protecting brain health. Our 300mg capsules deliver a convenient daily dose standardized for active bacosides.

What you’ll feel (and when)

• Immediately: subtle calm and stress reduction.
• After 2–3 weeks: noticeable improvements in memory, recall, and mental clarity.
• With consistent use: long-term support for mood balance and neuroprotection.

How it works (the simple science)

How to use

• Dose: 1 capsule (300 mg), once daily
• When: Morning or with your first meal
• Best results: Take consistently for at least 2–3 weeks

Safety & interactions

General safety: Not for children. Avoid during pregnancy or nursing. Do not exceed recommended serving. Store in a cool, dry place.

FAQ

1. How long before I notice results?
Stress relief can be felt within days, but memory and learning benefits usually build after 2–3 weeks of daily use.

2. Can I take Bacopa every day?
Yes, Bacopa is safe and most effective when taken consistently over the long term.

3. Will Bacopa make me sleepy?
It generally promotes calm focus, not sedation. Some users report mild relaxation, which is why it’s often taken in the morning.

4. Can I combine Bacopa with other supplements?
Yes — it pairs well with caffeine or L-theanine for smoother focus, or Lion’s Mane for stronger memory and neuro-support.

5. Is Bacopa good for students or exam prep?
Absolutely — its ability to improve memory recall and reduce stress makes it a popular choice for studying and high-pressure performance.