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Choline L-Bitartrate Capsules
Regular price
125.00 AED
per
Size
30ct
Choline L-Bitartrate Capsules
Regular price
125.00 AED
per
Choline L-Bitartrate Capsules
Size
30ct
Fast answers, clear expectations, and safety notes:
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- Supports memory & mental clarity
- Helps reduce “brain fog”
- Aids muscle control & coordination
- Budget-friendly alternative to Alpha-GPC & CDP-Choline
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Choline L-Bitartrate is a bioavailable form of choline, an essential nutrient that your body needs for acetylcholine production — the neurotransmitter critical for memory, learning, and muscle function. While your body makes some choline naturally, diet and lifestyle often don’t provide enough, making supplementation a smart choice.
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- Dose: 1–2 capsules daily (500 mg each)
- When: Morning or early afternoon
- With food: Recommended for better absorption
- Tip: Great as a cost-effective daily baseline or stack foundation
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General safety: Not for children. Avoid during pregnancy or nursing. If you have a medical condition or take medication, consult your healthcare professional before use. Do not exceed the recommended serving. Store in a cool, dry place.
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1. Is Choline L-Bitartrate the same as Alpha-GPC or CDP-Choline?
No — it’s less bioavailable but far more affordable, making it ideal for daily maintenance or as a stack base.
2. Will it help with “brain fog”?
Yes — many users report improved clarity and reduced fog, especially if their diet is low in eggs or meat (rich choline sources).
3. Can it cause headaches?
At normal doses (500–1000 mg/day), headaches are rare. Very high doses may cause mild discomfort in some users.
4. How soon will I notice effects?
Most feel clearer focus within the first week; memory support builds with consistent daily use.
EVIDENCE SNAPSHOT
Choline L-Bitartrate — Evidence Snapshot
Hover or tap the numbered chips to see the study details.
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Choline Support
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Memory Pathways
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Food-Level Dose
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