TL;DR

• Promotes deep relaxation & ease
• Supports social confidence
• Encourages restorative sleep
• FAA form = smoother onset & less acidity

What it is

Phenibut FAA (Free Amino Acid) is a variant of the classic Phenibut supplement, known for its calming and anxiolytic effects. Compared to the HCL version, FAA is less acidic, gentler on the stomach, and often described as smoother in onset. It’s popular for promoting relaxation, social ease, and better sleep, especially in situations of stress or overthinking.

What you’ll feel (and when)

• 30–60 minutes: calming relief from racing thoughts and tension.
• 1–2 hours: smoother social interactions, more relaxed conversation, greater ease in groups.
• At night: deeper, restorative sleep with easier transitions into rest.

How it works (the simple science)

How to use

• Dose: Start with 250–500 mg to assess tolerance
• Form: Free amino acid powder, often reported smoother than HCL
• Frequency: 1–2 times per week maximum — not for daily use
• Tip: Best taken on an empty stomach for faster onset

Safety & interactions

General safety: May cause drowsiness. Not for children. Avoid during pregnancy or nursing. If you have a medical condition or take medication, consult your healthcare professional before use. Store in a cool, dry place.

FAQ

1. How is FAA different from HCL?
FAA is less acidic and often feels smoother. Both forms deliver the same active compound.

2. How quickly will I feel it?
Most notice calming effects within 30–60 minutes, with peak relaxation in 2–3 hours.

3. Can I use FAA daily?
No. To prevent tolerance and dependence, limit use to 1–2 times per week.

4. What does it help with?
Occasional stress relief, smoother social interactions, and deeper sleep.

5. Who is it best for?
Experienced nootropic users seeking a smoother alternative to Phenibut HCL, used responsibly as part of a balanced wellness routine.