TL;DR

• Strengthens bones & joints
• Boosts immune defenses
• Supports heart & artery health
• Improves mood & vitality

What it is

Our Vitamin D3 + K2 formula combines two essential nutrients that work synergistically: D3 enhances calcium absorption, while K2 directs that calcium into bones where it belongs — not arteries. The result? Stronger bones, resilient immunity, and cardiovascular support in one convenient daily tablet.

What you’ll feel (and when)

• 1–2 weeks: noticeable uplift in mood and immune resilience, especially during low-sun months.
• Ongoing daily use: cumulative benefits for bone strength and cardiovascular health.
• Evidence: Research shows Vitamin D supports muscle strength and mood (PubMed: PMID 25033068 ), while K2 improves bone vitamin K status and directs calcium effectively (PubMed: PMID 26875489 ).

How it works (the simple science)

How to use

• Dose: 1 tablet daily (5,000 IU D3 + K2 as MK-7)
• When: Morning, ideally with a meal containing healthy fats
• Tip: Consistency is key for bone and immune health — take it daily

Safety & interactions

General safety: Not for children. Avoid during pregnancy or nursing. If you have a medical condition or take medication, consult your healthcare professional before use. Do not exceed the recommended serving. Store in a cool, dry place.

FAQ

1. Why combine Vitamin D3 and K2?
D3 boosts calcium absorption, while K2 directs calcium into bones and away from arteries — maximizing benefits for bone and heart health.

2. How long until I notice benefits?
Mood and immune support can be felt within 1–2 weeks; bone density benefits build with months of consistent use.

3. Is 5,000 IU Vitamin D3 safe daily?
Yes, 5,000 IU is a widely recommended maintenance dose for optimal vitamin D levels. Consult your doctor if you have specific health concerns.

4. Can I take it without food?
Yes — our tablets are microencapsulated for absorption, though a meal with healthy fats improves uptake.

5. Can I combine this with other supplements?
Absolutely — popular stacks include: • Cognitive Stack: Add Magnesium L-Threonate (Magtein) • Immune Stack: Combine with Vitamin C + Zinc • Heart Stack: Pair with Hesperidin for arterial health