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Nootropics 101

Short, clear answers to the questions people ask most.

What Are Nootropics?

Nootropics are nutrients, plant extracts and synthetics that support aspects of cognition such as focus, attention, memory, motivation and stress resilience.

They are not a single drug class.

Common groups include cholinergics (for example Alpha-GPC and CDP-Choline), amino acids (L-Theanine, N-Acetyl-L-Tyrosine), adaptogens (Rhodiola, Lion’s Mane) and racetams.

As with any supplement, quality and dosing matter.

Look for products made in cGMP facilities with third-party testing to verify identity, potency and purity.

Results vary by individual and goal, and no product is a substitute for sleep, nutrition, hydration and movement.

If you are new, start with one simple, well-studied ingredient and evaluate how you feel over a couple of weeks before adding anything else.

Read the Beginner’s Guide

How Should I Start?

Start with one clear goal—focus, calm, memory, energy, or sleep.

Choose a single ingredient that matches it and keep the rest of your routine steady so you can observe changes.

Take the lowest effective serving on the label at the same time each day for 7–14 days, then adjust only if needed.

New users often begin with non‑stim options such as L‑Theanine (calm focus) or Lion’s Mane (learning support).

If you use stimulants, be mindful of timing and sensitivity.

Track simple notes on sleep, mood, and productivity; one change at a time beats big overhauls.

Prefer a shortcut?

Use our quick quiz to get a small, evidence‑informed starter stack tailored to your goal and sensitivity.

What is Stacking?

“Stacking” means combining complementary ingredients to target a goal.

Aim for synergy, not size—two or three well‑chosen compounds usually beat a long list.

Keep roles clear (for example, a focus driver paired with a smoothing co‑pilot) and add only one change at a time.

Many people pair caffeine with L‑Theanine for calm alertness, or add a choline source (Alpha‑GPC or CDP‑Choline) with racetams.

Space stimulating ingredients earlier in the day and cycle or take rest days if tolerance builds for you.

Track how you feel and sleep, and pause if anything feels off.

If you prefer plug‑and‑play, start with a simple pre‑built stack designed for your goal; you can always swap ingredients as you learn your response.


Shop Pre‑Built Stacks

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Guides & How-To's

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Ultimate Guide to Nootropic Stacking
A practical, evidence‑based guide to nootropic stacking—from simple beginner combos to advanced, goal‑specific stacks—complete with sample doses, cycling, safety, and PubMed references.
Beginner Nootropics Guide: Evidence-Backed
An evidence‑backed beginner’s guide to nootropics—how they work, what to start with, smart stacks, safety tips, and the best options for focus, memory, and stress.
Nootropics 101: Smart Drugs & Cognitive Enhancers Explained (2025 Guide)
A practical, evidence‑aware guide to nootropics: what they are, how they work, beginner and advanced stacks, and safety best practices.
13 Best Nootropics for Studying (2025): Evidence‑Backed Picks, Smart Dosages & Stacks
A 2025 guide to the 13 best study nootropics—what each does, smart dosages, and 3 proven stacks. Evidence‑backed picks like L‑theanine + caffeine (now) and Bacopa (over weeks).

Questions, answered

How fast is shipping?

We dispatch all orders same day from Dubai. International orders ship express; delivery times vary by region. More on shipping policy.

How do I start dosing?

Start low and go slow. Begin with the smallest listed serving for 2–3 days, take notes on focus, mood, and energy, then adjust gradually if needed. Change one thing at a time, avoid late‑day stimulants, and stop or reduce if you feel unwanted effects. If you use racetams, consider pairing a choline source (e.g., Alpha‑GPC or Citicoline). This isn’t medical advice—talk to your clinician if you have any conditions or take medication.

What if it’s not for me?

Unopened items are returnable—see our easy‑returns policy.

Stacks vs single ingredients?

Stacks reduce guesswork by pairing ingredients for a specific outcome (focus, calm, memory).