TL;DR

• Focus & clarity under stress
• Motivation & mental drive
• Easier task switching & flexibility
• Convenient 350 mg daily capsule

What it is

N-Acetyl L-Tyrosine (NALT) is a more bioavailable form of the amino acid L-tyrosine, used by the body to produce dopamine and norepinephrine — neurotransmitters critical for focus, drive, and stress resilience. Supplementing with NALT helps support mental performance during demanding tasks, pressure, or fatigue.

What you’ll feel (and when)

• Within 30–60 minutes: steadier focus, sharper motivation, and reduced “mental fog.”
• Under stress: improved working memory and smoother cognitive performance in pressure situations.
• With regular use: greater resilience to stress and better task-switching efficiency.
• Evidence: Tyrosine has been shown in studies to help preserve cognitive performance under stressors such as cold, sleep deprivation, and multitasking.

How it works (the simple science)

How to use

• Dose: 1 capsule (350 mg), once or twice daily
• When: Morning or pre-task/stressful situations
• Tip: Can be stacked with caffeine, Alpha-GPC, or Rhodiola for enhanced synergy

Safety & interactions

General safety: Not for children. Avoid during pregnancy or nursing. If you have a medical condition or take medication, consult your healthcare professional. Do not exceed recommended servings. Store in a cool, dry place.

FAQ

1. How does NALT differ from regular L-Tyrosine?
NALT is a more soluble, bioavailable form — easier for the body to absorb and utilize under stress.

2. When should I take it?
Morning, before work/study, or pre-task under pressure. Avoid taking late in the day if you’re sensitive to stimulation.

3. Does it boost mood as well as focus?
Yes — by supporting dopamine and norepinephrine, it can lift motivation and mood stability, especially under stress.

4. Can I stack NALT with other nootropics?
Yes — it pairs especially well with caffeine, Alpha-GPC, or adaptogens like Rhodiola for stress resilience.

5. How long until I notice effects?
Most people feel effects within an hour, especially during demanding or stressful tasks.