Vitamin D3 + K2 & Vitamin C

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What is Vitamin D3?

Vitamin D is a vital nutrient that plays a crucial role in various bodily functions and is essential for bone and cellular health.

While many people associate Vitamin D synthesis with sun exposure, it can also be found in Cod Liver Oil.

There are two primary forms of Vitamin D:

Vitamin D2, produced by plants and fungi, and Vitamin D3, synthesized in the skin through UVB radiation, are more effective.

Vitamin D can be obtained naturally through fish, milk enriched with Vitamin D, and sun exposure. Still, deficiencies are common, and supplements may be necessary to meet recommended daily intake.

Vitamin D has been shown to support joint, cognitive, metabolic, and cardiovascular functions.

Recent research suggests that the benefits of Vitamin D3 on cardiovascular and metabolic function may be linked to its effects on blood flow, and it may also support balanced inflammation levels and immune system function.

How Many Vitamin D IU’s?

Many Vitamin D supplements list their dosage in international units (IU), but the industry is moving away from this measurement.

The FDA now advises using micrograms or milligrams for vitamins like D, A, and E instead of IU for greater transparency and accuracy.

IU was initially designed to quantify the biological effects of different forms of vitamins based on weight-dependent dosage. However, the actual IU values are arbitrarily set.

They do not differentiate between different forms of the same vitamin, such as Vitamin D2 and D3. Micrograms and daily value percentages are more effective ways to measure Vitamin D dosage.

Microgram doses specified for each form are used instead of IU for other vitamins, such as A and E.

Our Vitamin D3 + K2 supplement has a dosage of 5000 IU.

What is Vitamin K?

Vitamin K is a nutrient often taken in supplement form for its potential benefits on cardiovascular health.

There are two main types of Vitamin K: Vitamin K1 (phylloquinone) and Vitamin K2 (menaquinones).

Within Vitamin K2, there are several subtypes, including MK-7, one of the more commonly supplemented forms. In addition to its known benefits for cardiovascular, metabolic, and bone health, recent research suggests that Vitamin K may also have cognitive benefits.

Studies have found a direct correlation between consuming a Vitamin K supplement and improved cognitive function.

Some research has indicated that Vitamin K may support the function of myelin sheaths, which play a crucial role in cognitive function.

Vitamin K2 Source: Made from Fermented Soy Natto.

What is Vitamin C?

Vitamin C, also known as ascorbic acid, is a crucial nutrient in many fruits and vegetables.

Many people take Vitamin C supplements to ensure they get enough of this nutrient.

Vitamin C is used in specific supplement formulations to improve the stability of Vitamins K2 and D3.

These vitamins can be prone to oxidation, but adding Vitamin C helps protect them from degradation.

Vitamin D3 and Vitamin K2 Benefits

Vitamin D3 and Vitamin K2 are nutrients that have several potential benefits for the body. Some possible uses and benefits of these vitamins include:

  • Supporting cognitive function: Research has indicated that Vitamin D3 and Vitamin K2 may help promote cognitive function.
  • Promoting bone and joint function: These vitamins may help support healthy bone and joint function.
  • Supporting cellular function: Vitamin D3 and Vitamin K2 helps support the proper functioning of cells in the body.
  • Promoting cardiovascular and metabolic function: These vitamins may benefit cardiovascular and metabolic health.
  • Supporting immune system function: Vitamin D3 and Vitamin K2 may also help support the immune system.

Why Should You Take a Vitamin D3 Supplement and Vitamin K2 Supplement Together?

Vitamin D3 and Vitamin K2 are often formulated together for a reason. These two vitamins have a synergistic relationship and can enhance each other’s benefits. Together, they are known to support cardiovascular and bone health.

In addition, both vitamins have been shown to have cognitive benefits. Still, they may be even more effective when taken together. Overall, combining Vitamin D3 and Vitamin K2 can provide various health benefits.

Vitamin D3 and Vitamin K2 can be taken together in a “stack” to amplify their benefits. Here are some recommended combinations:

  • Cognitive Function Stack: This stack combines Vitamin D3 and Vitamin K2 with the nutrient Magtein to support overall cognitive function and cellular health.
  • Immune Function Stack: This stack adds Vitamin D3 and Vitamin K2 to a comprehensive immune support formula.
  • Cardiovascular Support Stack: This stack pairs Vitamin D3 and Vitamin K2 with the nutrient Hesperidin for a two-pronged approach to supporting cardiovascular health and metabolic function.

Vitamin K2 and Vitamin D3 Dosage

As a dietary supplement, take one Vitamin D3 + K2 tablet daily.

Where to Buy Vitamin D3 + Vitamin K2 Tablets

Nootropix offers 60ct. of high quality Vitamin D3 + Vitamin K2 tablets. Nootropix Vitamin D3 + Vitamin K2 tablets have been lab tested and verified for product purity and identity.


Attention: The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.


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