Taurine Benefits
- Supports Brain Function and Mental Performance [1]
- Reduces Stress and Anxiety [2]
- Protects Against an Age-Related Neurological Decline
- Improves Exercise Performance
- Improves Symptoms of ADHD [3]
- Supports Fertility
What is Taurine?
Taurine is a ‘conditinally essential’ nutrient, an organic compound that improves cognitive function, reduce oxidative sreess, and reduce symptoms of anxiety. It is also protects the brain from neurological decline.
including improving cognitive and brain function and mental performance reduced oxidative stress and anxiety, and protection from age-related neurological decline. It may also improve exercise performance and help to treat heart failure and other cardiovascular conditions.
Taurine can effectively enhance cognitive function, reduce stress and anxiety, and protect against age-related neurological decline. [4]