What is GABA?
GABA, which stands for Gamma-Aminobutyric Acid, is a naturally occurring amino acid in the brain that acts as a neurotransmitter. Its primary function is to inhibit or reduce the activity of neurons in the brain, which helps to calm the mind and promote relaxation.
GABA is known to play a crucial role in the regulation of mood, stress, anxiety, and sleep. When GABA levels are low, it can lead to increased feelings of stress, anxiety, and depression. Conversely, increasing GABA levels in the brain can promote feelings of calmness, relaxation, and mental clarity.
In addition to its effects on mood and anxiety, GABA has also been shown to have potential cognitive benefits. It may enhance memory retention and recall, improve focus and attention, and increase mental alertness.
GABA supplements are commonly used as a nootropic to support brain health and improve cognitive performance. They come in various forms, including capsules, tablets, and powders, and are often combined with other nootropic compounds to enhance their effects.
Benefits of GABA Supplements
- Promotes Relaxation: GABA is commonly known for its calming and relaxing properties. It works by inhibiting the activity of nerve cells in the brain that cause stress, anxiety, and tension.
- Improves Sleep Quality: GABA can help promote a healthy sleep cycle by reducing anxiety and calming the mind. It also helps to induce feelings of relaxation and drowsiness, making it easier to fall asleep and stay asleep.
- Reduces Anxiety and Stress: GABA has been shown to reduce symptoms of anxiety and stress by decreasing the activity of certain neurotransmitters in the brain that cause feelings of anxiety and tension.
- Enhances Cognitive Function: GABA can enhance cognitive function by improving mental clarity, focus, and memory. It can also help to prevent mental fatigue and improve overall mental performance.
- Promotes Overall Well-being: GABA can help to promote overall well-being by reducing symptoms of anxiety and stress, improving sleep quality, and enhancing cognitive function. It can also help to boost mood and promote feelings of relaxation and calmness.
How To Take GABA Supplement?
GABA supplement dosage recommendations can vary depending on the individual, their health goals, and other factors. However, the general recommended dosage range for GABA supplements is between 250mg and 750mg per day. It’s best to start with a lower dose and gradually increase it until you find the most effective dosage for your needs.
It’s also important to note that GABA supplements should be taken on an empty stomach to enhance absorption, and it’s recommended to avoid consuming protein-rich foods within an hour of taking the supplement, as they can interfere with GABA absorption.
Where to Buy GABA Supplement in Dubai, UAE?
Nootropix offers GABA supplements in 60 and 120ct. bottles, made with high-quality ingredients and manufactured in a GMP-certified facility. We ensure that our products are pure and potent, and have been tested for quality and safety. Customers in Dubai, Abu Dhabi, and the UAE can enjoy fast shipping and delivery within 24 hours for most orders.
Attention: This product is not intended to diagnose, treat, cure, or prevent any disease. It has not been approved, nor have these statements been evaluated, by the FDA.