What is L-Theanine?
L-Theanine is an amino acid often called the “natural xanax” due to its calming effects. It works by relaxing the body and brain without causing drowsiness, while reducing stress and increasing cognitive function.
- Reduces Stress and Anxiety: L-Theanine is well known for its calming and relaxing effects. It has been shown to reduce stress and anxiety levels in individuals by reducing the levels of cortisol, the stress hormone.
- Improves Focus and Concentration: L-Theanine has also been found to improve focus and concentration by increasing alpha brain wave activity in the brain. This helps the brain to relax while remaining alert and focused.
- Boosts Mood and Well-Being: L–Theanine has mood-enhancing properties that help to improve overall feelings of well-being. It increases the production of serotonin and dopamine, neurotransmitters that are associated with feelings of happiness and contentment.
- Increases Mental Clarity and Creativity: L-Theanine helps to increase mental clarity and creativity by promoting alpha brain wave activity, which is associated with relaxation and mental alertness.
- Promotes Healthy Sleep; L-Theanine can improve the quality of sleep by promoting relaxation and reducing stress levels. It can also help to improve sleep quality by increasing the amount of time spent in deep sleep.
- Supports Cardiovascular Health: L-Theanine has been found to support cardiovascular health by reducing blood pressure, improving blood flow, and reducing the risk of heart disease.
- Enhances Immune Function: L-Theanine has been shown to enhance immune function by increasing the production of immune cells and antibodies that help to fight off infections and disease.
How To Take L-Theanine?
L-Theanine is best taken at doses of 100-200mg, 1-3 times a day.
Where To Buy L-Theanine in Dubai, UAE?
Nootropix offers 30 & 60ct. jars of high quality L-Theanine capsules. All products are lab tested for product purity and identity. Orders placed in Dubai, Abu Dhabi, and the UAE are usually shipped within 24-hours!
Attention: This product is not intended to diagnose, treat, cure, or prevent any disease. It has not been approved, nor have these statements been evaluated, by the FDA.