L-Theanine
L-Theanine is an amino acid found in tea leaves that has powerful nootropic properties. It enhances cognitive function, improves mood, and reduces stress and anxiety.
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What is L-Theanine?
L-Theanine is an amino acid often called the “natural xanax” due to its calming effects. It works by relaxing the body and brain without causing drowsiness, while reducing stress and increasing cognitive function.
L-Theanine Benefits
- Reduces Stress and Anxiety: L-Theanine is well known for its calming and relaxing effects. It has been shown to reduce stress and anxiety levels in individuals by reducing the levels of cortisol, the stress hormone.
- Improves Focus and Concentration: L-Theanine has also been found to improve focus and concentration by increasing alpha brain wave activity in the brain. This helps the brain to relax while remaining alert and focused.
- Boosts Mood and Well-Being: L–Theanine has mood-enhancing properties that help to improve overall feelings of well-being. It increases the production of serotonin and dopamine, neurotransmitters that are associated with feelings of happiness and contentment.
- Increases Mental Clarity and Creativity: L-Theanine helps to increase mental clarity and creativity by promoting alpha brain wave activity, which is associated with relaxation and mental alertness.
- Promotes Healthy Sleep; L-Theanine can improve the quality of sleep by promoting relaxation and reducing stress levels. It can also help to improve sleep quality by increasing the amount of time spent in deep sleep.
- Supports Cardiovascular Health: L-Theanine has been found to support cardiovascular health by reducing blood pressure, improving blood flow, and reducing the risk of heart disease.
- Enhances Immune Function: L-Theanine has been shown to enhance immune function by increasing the production of immune cells and antibodies that help to fight off infections and disease.
How To Take L-Theanine?
L-Theanine is best taken at doses of 100-200mg, 1-3 times a day.
Where To Buy L-Theanine in Dubai, UAE?
Nootropix offers 30 & 60ct. jars of high quality L-Theanine capsules. All products are lab tested for product purity and identity. Orders placed in Dubai, Abu Dhabi, and the UAE are usually shipped within 24-hours!
Attention: This product is not intended to diagnose, treat, cure, or prevent any disease. It has not been approved, nor have these statements been evaluated, by the FDA.
8 reviews for L-Theanine
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Mahra –
L-Theanine (and bacopa), as an anxiously sleepless person, who can go for a few days with a total of 3 hours of sleep only, it turned my sleeping habits around, making me feel “ready” to sleep around 30 minutes or so of taking them. I personally either take both at the same time if I want to sleep, or take them daytime if I wanted a more “chilled” day. This is definitely something I am going to purchase again next month.
SS –
Usually take multiple times a day. Subtle but calming and helps me sleep as well
Danielle –
Great price, great quality. Very happy with this and will order again.
Isaac –
This compound makes almost any stack possible ! great and essential stuff for neurohacking.
Ahmed –
Worked better than expected – definitely helps provide a calming feeling. A great combo with other nootropics.
eli lark –
I have this with my morning coffee and always clean no-jitter energy.
Marc –
No complaint whatsoever, product works as expected. My wife regularly takes this at bedtime and wakes up well rested allowing her to function optimally during the daytime.
Anonymous –
And helps with falling asleep!